Recipe of Speedy Raspberry chocolate chip protein bars

Raspberry chocolate chip protein bars.

Raspberry chocolate chip protein bars

Hello everybody, it is Louise, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, raspberry chocolate chip protein bars. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Raspberry chocolate chip protein bars is one of the most popular of recent trending foods in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They're fine and they look fantastic. Raspberry chocolate chip protein bars is something that I've loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can have raspberry chocolate chip protein bars using 11 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Raspberry chocolate chip protein bars:

{Get 1/4 cup of Gluten free Oats.
{Get 1/2 cup of Cacao powder.
{Get 1/2 cup of Protein powder (I used chocolate).
{Make ready 1/2 cup of pureed apples (I use baby food, as it has no nasties).
{Make ready 1 of Egg.
{Prepare 1 Teaspoon of Vanilla extract.
{Get 1 Tablespoon of Rice malt syrup.
{Prepare 2/3 cup of unsweetened Almond milk.
{Make ready 2 Tablespoons of Coconut oil.
{Prepare 1/4 cup of dark Choc chips (+ extra for the top).
{Get 1/2 cup of frozen Raspberries.

Instructions to make Raspberry chocolate chip protein bars:

Preheat the oven to 180° celcius. Spray a 20x20cm baking dish. Place oats into a blender. Transfer to a bowl, whisk in protein powder, cacao powder, set aside..
Whisk in apple sauce, egg, rice malt syrup, vanilla and almond milk. Mix well..
Add dry ingredients to wet ingredients, mix well..
Heat coconut oil and 1/4 cup choc chips in a saucepan until melted. Stir in batter. Pour mixture into the prepared pan..
Sprinkle with remaining choc chips and break raspberries between fingers, place over the top of the batter..
Bake for 15-20 minutes. Cool on wire rack. Cut into 12 even bars. Wrap in cling wrap, store in air tight container in the freezer..
Note: they keep for up to 3 months in the freezer (if they last this long)..
Note: only 100 calories per serve..

So that is going to wrap it up with this special food raspberry chocolate chip protein bars recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!