Recipe of Perfect Italian stuffed peppers with turkey and quinoa
Italian stuffed peppers with turkey and quinoa. I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings. A healthy twist on stuffed peppers! I served these with mashed cauliflower - yum!
These healthy Italian Vegetarian Stuffed Peppers are packed with all of the flavors of this classic Making these meatless stuffed peppers is similar to making versions with ground turkey or beef Feel free to switch up the grain to suit whatever you have on hand. I chose to use quinoa because it. Well, obviously they have ground turkey and quinoa, but there is also yellow onion, garlic, spinach, tomato sauce, and Italian seasoning.
Hey everyone, I hope you're having an amazing day today. Today, we're going to prepare a distinctive dish, italian stuffed peppers with turkey and quinoa. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings. A healthy twist on stuffed peppers! I served these with mashed cauliflower - yum!
Italian stuffed peppers with turkey and quinoa is one of the most well liked of current trending meals on earth. It's appreciated by millions every day. It's simple, it's fast, it tastes delicious. Italian stuffed peppers with turkey and quinoa is something that I've loved my whole life. They're nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Italian stuffed peppers with turkey and quinoa:
- {Take of avocado oil.
- {Take of sweet paprika.
- {Take of Italian seasoning.
- {Take of onion.
- {Take of garlic cloves.
- {Make ready of diced tomatoes.
- {Make ready of Few dashes of Worcester sauce.
- {Make ready of favorite tomato sauce.
- {Make ready of red wine or white wine.
- {Make ready of fresh Thyme.
- {Get of grated Parmesan.
- {Make ready of ground turkey.
- {Take of peppers.
- {Prepare of Shredded cheese for top (mozz recommended).
- {Take of cooked quinoa.
- {Take of Fresh basil for garnish.
The bell peppers get all tender and juicy in the oven, and it's a perfect pairing with the meat and grain filling. Like I said, I topped Mikey with some mozzarella cheese. My baked stuffed peppers recipe has less carbs than the standard. Try Italian Stuffed Peppers w/ turkey tonight.
Steps to make Italian stuffed peppers with turkey and quinoa:
- Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
- Mix quinoa to the turkey mixture..
- Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..
This baked stuffed peppers recipe is a family favorite that starts with lean ground turkey and a bevy of fresh vegetables. This turkey stuffed bell pepper recipe is an oldie, and one that I've always loved. They kind of remind me of a reinvented burrito only stuffed in a pepper Sprinkled the turkey with Italian seasoning and red pepper flakes. Subbed out the rice for quinoa and added some kale and then topped them off. Stuffed peppers are the perfect family dinner year round!
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