Easiest Way to Prepare Award-winning Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

Low Fat Cheesy Mexican Squash (Calabacitas con Queso).

Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low fat cheesy mexican squash (calabacitas con queso). One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Low Fat Cheesy Mexican Squash (Calabacitas con Queso) is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It's simple, it's fast, it tastes delicious. Low Fat Cheesy Mexican Squash (Calabacitas con Queso) is something that I have loved my whole life. They're nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few components. You can have low fat cheesy mexican squash (calabacitas con queso) using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Low Fat Cheesy Mexican Squash (Calabacitas con Queso):

{Make ready 3 of Mexican Squash.
{Prepare 1 can of whole kernel corn.
{Make ready 1 1/2 cup of peeled baby carrots.
{Make ready 1/2 of onion.
{Get 2 cup of 2% mexican blend shredded cheese.
{Take 1/2 cup of fat free cream cheese.
{Get 1 dash of salt.
{Make ready 1 dash of pepper.
{Make ready 1 tbsp of italian seasoning.
{Make ready 1 tsp of butter/ margarin/ butter substitute.

Steps to make Low Fat Cheesy Mexican Squash (Calabacitas con Queso):

Preheat medium sized NON STICK skillet to medium heat..
Chop Mexican squash in thin disks (like cutting a loaf of bread), or whatever bite-sized shape you preffer..
Cut baby carrots in halfs or quarters..
Mince onion..
By this time your skillet must be hot. Place butter and all chopped ingredients, stirring untill they are well mixed..
After stirring for about a minute (to ensure the butter lightly glazes all vegetables) you can cover your skillet to speed up the cooking time of vegetables..
After about 5 minutes, drain corn and add to the skillet. Stir and cover for an additional 5 to 10 minutes..
Make sure your vegetables are soft but not overcooked because they will loose essential vitamins and nutrients. You may add the rest of the engredients, starting with the cream cheese to make sure it melts faster..
stir, cover, and continue to cook until cheese is completely melted and bubbling..
Tip: Serve with white rice and tortilla chips..

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