Steps to Make Award-winning Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories
Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories.
Hey everyone, it's Drew, welcome to my recipe site. Today, I'm gonna show you how to prepare a distinctive dish, sea bass on a bed of pak choy & quinoa with lemon sauce 420 calories. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories is one of the most well liked of recent trending meals on earth. It's easy, it's quick, it tastes yummy. It is enjoyed by millions daily. Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories is something that I have loved my entire life. They are fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have sea bass on a bed of pak choy & quinoa with lemon sauce 420 calories using 16 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories:
- {Get of Quinoa.
- {Take of dry quinoa.
- {Make ready of hot water.
- {Make ready of Main.
- {Take of Pak choy washed.
- {Take of sea bass.
- {Get of bit ginger powder.
- {Prepare of bit chilli powder.
- {Take of Sauce.
- {Prepare of hot water.
- {Take of knorr vegetable stock cube.
- {Prepare of fresh lemon juice I used 1 lemon.
- {Take of zests of lemons.
- {Get of sugar I used half spoon to keep calories down.
- {Get of cornflour.
- {Take of cold water.
Steps to make Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories:
- Brown quinoa for 5 minutes on medium heat for 5 minutes then add the hot water..
- Stir, cover & reduce heat & simmer for 20 minutes until most of the water has absorbed. Remove from the heat & set aside..
- Put washed pak choy in layers on tin foil then place the sea bass on top and sprinkle the chilli powder & ginger on top then steam for 5-10 minutes. Don't overcook or pak choy goes soggy..
- Put hot water & veg stock cube in a pan & bring to the boil. Add the lemon juice, sugar & zest & return to the boil..
- Blend the cornflour and cold water to a paste then add to the pan and blend & stir until thick..
- Put pak choy & fish on a plate, add the quinoa around the fish over the pak choc then pour on the sauce. I used it all but you can use as much as you like..
- Enjoy 👍.
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