Easiest Way to Prepare Any-night-of-the-week Stir-fry Chicken and Veggies

Stir-fry Chicken and Veggies.

Stir-fry Chicken and Veggies

Hello everybody, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, stir-fry chicken and veggies. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Stir-fry Chicken and Veggies is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It's easy, it is fast, it tastes yummy. Stir-fry Chicken and Veggies is something which I have loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we have to prepare a few ingredients. You can have stir-fry chicken and veggies using 21 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Stir-fry Chicken and Veggies:

{Get of For stir-fry salad:.
{Get 1 of . Spinach leaves chopped – Handful.
{Make ready 2 of . Kale leaves (if available) – small handful.
{Prepare 3 of . Frozen veggies – Cauliflower, broccoli, carrot, peas – half of a bowl.
{Get 4 of . Grated beetroot – small handful.
{Get 5 of . 1 onion – thinly sliced.
{Get 6 of . 1 tomato – chopped.
{Make ready 7 of . Fresh coriander – finely chopped.
{Make ready 8 of . Yoghurt – half cup.
{Make ready 9 of . Boiled rice – half cup.
{Make ready 10 of . 1 Green chilly – thinly sliced.
{Make ready 11 of . Salt (make sure the quantity of salt is low since we’ve already added salt in the chicken), coriander powder.
{Prepare of For chicken:.
{Take 1 of . Breast fillets – 3.
{Take 2 of . Onion, garlic, green chilly, and tomato puree (1 of each).
{Make ready 3 of . Ginger paste – spoonful.
{Get 4 of . Salt, garam masala, turmeric powder – as per taste.
{Take 5 of . A pinch of sugar (for the added texture of chicken).
{Take 6 of . Soya sauce – a spoonful.
{Make ready 7 of . Yoghurt – 1 spoonful.
{Take 8 of . Oil – 1 spoon for marinate.

Steps to make Stir-fry Chicken and Veggies:

So you literally have to add everything in the ingredients mentioned, in the chicken section, together. Cover the bowl and keep it aside for half an hour so that chicken soaks the flavours..
Now let's head to the stir fries – First step obviously we need to defrost the veggies (Yow don’t have to follow this one if using fresh veggies ;))..
Next, stir-fry the veggies in a pan, until soft, and add salt and coriander powder..
In a bowl, mix the chopped spinach leaves, kale leaves, grated beetroot, onion, tomato, green chilly, boiled rice, coriander leaves, and the yoghurt. Add the stir-fried veggies in the salad..
Coming back to the marinated chicken. Stir-fry the chicken fillets in a pan; top it midway with the pureed onion/tomato/ginger paste..
That’s pretty much it. Once the chicken is soft, and ready to eat – spread the stir-fry salad on the plate, and top it with chicken fillets! Now, attack!!.

So that is going to wrap this up with this exceptional food stir-fry chicken and veggies recipe. Thank you very much for your time. I am confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!