Steps to Prepare Award-winning BBQ Chicken Quinoa on a bed of pak choy

BBQ Chicken Quinoa on a bed of pak choy.

BBQ Chicken Quinoa on a bed of pak choy

Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, bbq chicken quinoa on a bed of pak choy. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

BBQ Chicken Quinoa on a bed of pak choy is one of the most favored of recent trending foods on earth. It is easy, it's fast, it tastes yummy. It's appreciated by millions every day. They are nice and they look fantastic. BBQ Chicken Quinoa on a bed of pak choy is something which I've loved my whole life.

To begin with this particular recipe, we must prepare a few components. You can have bbq chicken quinoa on a bed of pak choy using 8 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make BBQ Chicken Quinoa on a bed of pak choy:

{Get of BBQ SAUCE.
{Prepare of BBQ Sauce click link in step 1.
{Take of chicken thigh I left skin on..
{Take of Quinoa.
{Take of Quinoa.
{Get of hot water.
{Get of the base.
{Make ready of Pak Choy.

Steps to make BBQ Chicken Quinoa on a bed of pak choy:

Pre heat oven to 180° then make the sauce & set aside..
Coat chicken in BBQ sauce, i used 32g put in tin foil cover and pop in oven for 30 minutes. Take top layer of foil of or open and cook 10 minutes keeping eye on it so not to burn it. Mine looks burnt but isn't it was crispy..
Put quinoa in dry pan and let it slightly brown for 5 minutes on low- medium heat. I didn't rinse my quinoa..
Add water bring to boil stirring then pop lid on turn heat down & simmer for up to 20 minutes until most of the water has absorbed. Remove from heat draining any excess water if any & let stand for 10 minutes..
Put washed pak choy on tin foil in layers and steam for about 5 minutes until cooked. Don't over cook as will go mushy..
Put pak choy on a plate, fluff quinoa with a fork the place over pak choy. Put chicken on top & add more BBQ sauce..
enjoy. I got mine down to 466 calories. You can put rest of BBQ in bottle in fridge should last a while..

So that's going to wrap it up for this special food bbq chicken quinoa on a bed of pak choy recipe. Thank you very much for your time. I'm confident you will make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!